the science behind
cold therapy
cold therapy
Research suggests that vagus nerve stimulation can improve mood, reduce inflammation, and support mental health. While traditional VNS involves electrical stimulation, CoolHed offers a thermal approach that taps into similar pathways.
Cold therapy's ability to stimulate the vagus nerve is supported by a growing body of research highlighting its potential health benefits. Exposure to cold, such as through cold water immersion, can enhance vagal tone. This activation can result in a slower heart rate, improved digestion, and heightened relaxation. Cold exposure also triggers the release of neurotransmitters like acetylcholine and endorphins, which contribute to mood enhancement and stress reduction.
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